Channel: Grow Successful

Category: Education

Tags: medidation speechwhy you should meditatethe single most important skill needed todaymeditation practicegrow successfulmeditation musicstart meditationbenefits of meditationmeditation motivationmeditation guidancemeditation inspirationmotivational video about the importance of meditationhow to meditatethe importance of meditation

Description: ► Check out our new channel where we will post motivational videos with quotes and parables from the most important figures of the past: youtu.be/2KuPZeouwRU Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and may help you manage symptoms of certain medical conditions. 12 Science-Based Benefits of Meditation • Reduces stress • Controls anxiety • Promotes emotional health • Enhances self-awareness • Lengthens attention span • May reduce age-related memory loss • Can generate kindness • May help fight addictions • Improves sleep • Helps control pain • Can decrease blood pressure • Accessible anywhere ►Video footage: All video footage is licensed under CC-BY 3.0 or licensed from stock footage websites. ►Music licensed through artlist.io However, if any content owners would like their images removed, please contact us by email at chirea.catalin95@gmail.com Speakers: Chopra Deepak WEBSITE: deepakchopra.com INSTAGRAM: bit.ly/2O7jF0L FACEBOOK: bit.ly/2Gw6K4A TWITTER: bit.ly/37AgKpf Tom Bilyeu YouTube: youtube.com/TomBilyeu Facebook: facebook.com/tombilyeu Instagram: instagram.com/tombilyeu Twitter: twitter.com/tombilyeu Emily Fletcher WEBSITE: bit.ly/2HkqgDv INSTAGRAM: bit.ly/2VOhHF1 YOUTUBE: bit.ly/2FbbtaP FACEBOOK: bit.ly/2F6dkxg David Meltzer WEBSITE - bit.ly/2L052wW INSTAGRAM - bit.ly/2LfIRly TWITTER - bit.ly/2KZWo1b FACEBOOK - bit.ly/2JthVKm LINKEDIN - bit.ly/2uuTHdO YOUTUBE - bit.ly/2Lqr8oB Brendon Burchard YouTube Subscribe: j.mp/BrendonsYoutube IG: Instagram.com/brendonburchard FB: Facebook.com/brendonburchardfan Podcast: bit.ly/TheBrendonShow Robert Greene John Assaraf ► Youtube: youtube.com/c/johnassaraf ► Instagram: instagram.com/johnassaraf ► Twitter: twitter.com/johnassaraf ► Facebook: facebook.com/johnassarafpage ► LinkedIn: linkedin.com/in/johnassaraf ► Website: myneurogym.com Kobe Bryant Follow Kobe: Instagram: instagram.com/kobebryant Facebook: facebook.com/Kobe Twitter: twitter.com/kobebryant